Training & CPD
For therapists, Continuing Professional Development (CPD) isn’t just a box to tick – it’s a way to keep our skills fresh, stay up to date with new ideas and approaches, and make sure we’re giving the very best support to our clients. It’s also about growing as professionals, looking after our own wellbeing, and feeling confident in the work we do. I feel strongly that CPD should be within reach for everyone in the profession, which is why I aim to offer affordable options, so cost isn’t a barrier to keeping our learning and practice alive.
Polyvagal Theory in Practice: Harnessing the Nervous System for Healing and Regulation.
£24.99 - Online - 5 hours of video content plus a bonus PDF download
Are you ready to deepen your therapeutic work by understanding your clients' nervous system more effectively?
Designed specifically for therapists who want to integrate Polyvagal Theory into their clinical practice.
What You’ll Learn:
The foundations of Polyvagal Theory and how it reshapes our understanding of trauma, safety, and connection.
How to recognise nervous system states in your clients and tailor interventions accordingly.
Practical tools for co-regulation, self-regulation, and building safety in the therapeutic relationship.
Strategies to support clients in moving from survival states to resilience and connection.
Why It Matters:
The nervous system is the gateway to healing. When clients feel safe, regulated, and understood on a physiological level, real transformation can happen. This training will give you the tools to speak the language of the body and the brain, enhancing your effectiveness and deepening your impact.
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Online - 5 hours of video content plus a bonus PDF download
COMING SOON
Hunger Beneath the Hunger
Working with Emotional Eating in Therapy
£29.99 - for the live training or £24.99 for the recording, plus a bonus PDF download
This specialist training is designed for therapists who want to deepen their understanding of emotional eating and confidently support clients struggling with their relationship with food. Rather than focusing solely on eating behaviours, we’ll explore the deeper emotional, psychological, and relational needs that often sit beneath them.
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What You’ll Learn:
Through a blend of theory, case studies, and practical interventions, you’ll learn how to identify the emotional drivers of eating patterns, work with underlying trauma, and help clients develop healthier coping strategies.
We’ll also look at how shame, self-criticism, and cultural pressures can shape eating behaviours, and how to create a safe, compassionate space for clients to explore these challenges.
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What You’ll Take Away:
By the end of this course, you’ll have new insights, tools, and approaches to help clients move beyond symptom-focused change, towards a more authentic and empowered relationship with food, body, and self.
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Online - Attend live or sign up for the recording plus a bonus PDF download
COMING SOON
​Neurolinguistic Programming – Empowering Therapists to Create Faster, Lasting Change
£29.99 - for the live training or £24.99 for the recording, plus a bonus PDF download
This practical and engaging training introduces therapists to the core principles and techniques of Neurolinguistic Programming (NLP), offering powerful tools to help clients shift patterns, overcome limitations, and achieve meaningful change more quickly.
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What You’ll Learn:
We’ll explore how language, perception, and internal processing shape experience, and how subtle shifts in these areas can open the door to transformation.
Through demonstrations, guided practice, and real-world examples, you’ll learn how to identify and reframe limiting beliefs, work with submodalities, and use precise language patterns to deepen therapeutic impact.
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What You’ll Take Away:
By the end of the course, you’ll have a toolkit of effective NLP strategies that integrate seamlessly into your existing practice, helping clients move from stuckness to possibility, and from short-term relief to lasting change.
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​Online - Attend live or sign up for the recording plus a bonus PDF download